About

Philosophy

We believe that all foods fit and that an individual’s health, genetics, lifestyle, and preferences need to be considered in working with each client. Our dietitians use an evidence-based, non-diet, Health at Every Size approach to achieve health goals and strive to help clients connect to their bodies through intuitive eating. Because we believe that nutrition is only one important aspect of health, we work with a multidisciplinary health care team for coordination of optimal care. We aim to support clients in achieving healthy relationships with food and their bodies. Our belief is that a healthy relationship with food includes balance and is based on self care, not self control. In summary, our nutrition philosophy aligns with Ellyn Satter’s quote, “Normal eating takes up some of your time and attention, but keeps its place as only one important area of your life.”

Katherine T. Fowler, MS, RDN, CEDRD, LDN

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Katherine is the founder and owner of Fowler Nutrition PLLC and has been practicing as a master’s level, licensed registered dietitian nutritionist for nearly ten years.

She received her bachelor of science in human ecology from The University of Tennessee at Knoxville prior to completing her dietetic internship and completing her Master of Science in Clinical Nutrition at the University of Memphis. She is recognized as a Certified Eating Disorder Registered Dietitian (CEDRD) through the International Association of Eating Disorder Professionals for her expertise in treating eating disorders. Katherine also holds a Certificate of Training in Childhood and Adolescent Weight Management through the Commission on Dietetic Registration. Her specialty areas of practice include treating eating disorders and disordered eating, weight and body image concerns, and family feeding dynamics.

As a nutrition therapist, Katherine’s passion is promoting positive relationships with bodies, eating, and exercise that lead to healthy and fulfilled lives. She believes that there is no single nutrition intervention that is right for everyone and considers each client’s unique health needs and lifestyle when developing realistic strategies to accomplish desired health goals. Katherine understands that thoughts and emotions have a great impact on eating behaviors, and that exploring both is necessary for lasting changes to occur.

Katherine is committed to staying abreast of new developments in nutrition and is involved with local, state, and national professional organizations. Katherine was named the Tennessee Academy of Nutrition and Dietetics’ 2014 Emerging Dietetic Leader and the Nashville Academy of Nutrition and Dietetics' 2012 Recognized Young Dietitian of the Year.  She is also a professional member of the Academy for Eating Disorders, Academy of Nutrition and Dietetics, International Association for Eating Disorder Professionals, International Federation for Eating Disorder Dietitians, Tennessee Academy of Nutrition and Dietetics, Renewed Eating Disorders Support, and Behavioral Health Nutrition, Pediatric Nutrition, Sports Cardiovascular and Wellness Nutrition (SCAN), and Nutrition Entrepreneurs Dietetic Practice Groups.

When outside of the office, Katherine enjoys spending quality time with her husband and two daughters. She volunteers her time and expertise for local organizations and is an active member of her church. Katherine loves to travel, enjoy the restaurants Nashville has to offer, and cook for family and friends. 

Anna Cragon, RDN, CEDRD, LDN

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Anna is a native of Huntsville, AL and completed her nutrition and dietetics degree at Auburn University before completing her dietetic internship at Vanderbilt University Medical Center. She is a Certified Eating Disorder Registered Dietitian (CEDRD) through the International Association of Eating Disorder Professionals and has spent time working in a residential treatment facility for co-occurring eating disorders, trauma, and substance abuse, a medical based health and wellness facility, and an outpatient nutrition counseling setting.

She enjoys helping clients find healthier relationships with both food and their bodies by using a non-diet approach in her nutrition counseling. She works to incorporate elements of Intuitive Eating and Health at Every Size into her practice. Anna believes in working with the body for optimal health, recovery, and sports performance instead of fighting against or avoiding one’s relationship with food and body.

Anna is a professional member of the Academy of Nutrition and Dietetics, International Association of Eating Disorder Professionals, International Federation for Eating Disorder Dietitians, Tennessee Academy of Nutrition and Dietetics, Nashville Academy of Nutrition and Dietetics, Collegiate and Professional Sports Dietitian Association, and Behavioral Health Nutrition and Sports Cardiovascular and Wellness Nutrition (SCAN) Dietetic Practice Groups.

When she is not working with clients, Anna is active in the community. She volunteers with Siloam Family Health Center, Young Life College, and is an active member of her church. She enjoys spending time around town at Nashville restaurants and going for runs at local parks. Anna also enjoys traveling, reading, cooking, and spending time with family and friends.