Our Approach

• We are deeply committed to your whole-person health and well-being.
• We partner with you to achieve individualized health goals while promoting evidence-based, trauma-informed, non-diet, and Health at Every Size principles.
• We strive to support you in attaining a positive relationship with food and your body that is based on self-care.
• We believe that all foods fit and that an individual’s whole-person health, genetics, lifestyle, and preferences need to be considered in working with each client.
• We believe that nutrition is only one important aspect of well-being, and work with your multidisciplinary team for coordination of optimal care.